Waken · Courses · Science of Fatloss
3-hour live workshop · ₹198

Lose 10–15 kg without missing your favourite food.

No crash diets. No starvation. No giving up rice or chapati. Learn the science of fat loss in a live 3-hour workshop with Vikash Kasinathan.

Duration
3 hours live
Languages
English & Tamil
Seats taken
40,000+
Refund
100% guarantee
Science of Fatloss workshop poster
What you'll learn

Three modules that change your relationship with food.

01

Finding the root cause

Why you couldn't lose weight till now. The unconscious mistakes you've been making — and how to interrupt them permanently.

02

How human mechanism works

Your body works on measurements: height, weight, age. These three factors control your metabolism, muscles & fat. Lose fat with normal home food.

03

The science of medical conditions

How BP, diabetes, thyroid, allergies, autoimmune, infections, alopecia start in the body — and the daily framework that prevents them.

Vikash Kasinathan
Your coach

Vikash Kasinathan — NLP Master, #1 Author.

Creator of the world's first psychological-based fitness transformation program. 50,000+ lives transformed across India through Waken and Live Fit Life.

10+ yrs
Of practice
1,000+
Workshops
50,000+
Lives reached
#1
Amazon author
Voices

From people who showed up and let go.

"I lost 11 kg in 4 months without ever stepping into a gym. The shift was internal. Vikash named exactly what was holding me."
Priya R · Bengaluru
"I came for fat loss. I left with a marriage healed and a sleep cycle I haven't had in 12 years."
Arjun M · Coimbatore
"My PCOS reversed. Periods came back regular. I sleep through the night. All from understanding the framework."
Sagitha B · Chennai
"Sugar levels stable. Diabetes medications didn't go up at my last check-up. My doctor was surprised."
Padma R · Madurai
Common questions

Things people ask first.

No. Most attendees join to release weight, but the framework works for anyone wanting better metabolic health, sustained energy, and a sane relationship with food.
No. The whole point is that you keep eating home-cooked Indian food. We teach you the framework — what to eat, when, and in what combination.
Yes — our highest results come from people with hormonal issues. The framework directly addresses insulin, cortisol, and thyroid dysfunction.

One workshop. A new body.

3 hours live with Vikash — for the price of a single dinner.

Reserve your seat — ₹198